Relieve Shoulder Pain Through Acupuncture
Acupuncture is built on traditions found in ancient Chinese medicine. A patient who undergoes acupuncture therapy has his or her skin punctured with thin needles at various points, with the aim of fostering wellness. Acupuncture is believed to relieve a host of maladies, including constipation, high blood pressure, chronic fatigue and postpartum depression. It has also been used to relieve shoulder pain.
Instructions
Relieve Shoulder Pain Through Acupuncture
1. Understand the cause of shoulder pain. Acupuncture theory states that shoulder pain stems from the combined effects of repeated mechanical strain and mental stress.
2. Know what your treatment will entail. Acupuncture addresses both the mental and physical aspects of your shoulder pain. First, the mental component is addressed; typically, heat is applied through certain acupuncture meridians to boost circulation and promote relaxation. The physical component is addressed by inserting needles into the neck and shoulder muscles.
3. Find a qualified acupuncturist. Visit the Acufinder Web site to browse through listings of acupuncturists in your area (see Resources below).
4. Consider undergoing acupuncture training. If your shoulder pain tends to be chronic, you may need ongoing acupuncture treatment. Many people with chronic conditions find that self-treatment is a cost-effective and useful option when it comes to acupuncture care. By getting the necessary training, you'll be putting your health in your own hands. Visit the Acufinder Web site for a list of acupuncture teachers in your area.
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