Many popular diet plans and pills claim to help you cleanse your colon and lose up to 15 pounds in "waste" that has been stuck inside your colon for years. Although this is an attractive proposition, you should understand how a colon cleanse really works and be prepared for the effects. A colon cleanse can help you get a slimmer, sleeker figure in a short time, but it can also be pretty unpleasant.
Instructions
1. Consider a colonic. This is a popular "star" treatment that works much like an enema but actually cleans up to 5 feet of your large intestine. You shouldn't attempt this at home, as these treatments can be hard on your intestines and improper application of the treatment can cause your intestine to rupture--which can kill you.
2. Take 1 tbsp. chlorophyll every day for three days. You can get liquid chlorophyll at many health food and supplement stores. The chlorophyll will flush your system through frequent bowel movements.
