Tuesday, August 30, 2011

Increase Fertility With Tea







Many women have had success with certain herbs that are known to increase fertility. Raspberry Leaf, for example, is thought to make the reproductive system and the uterus strong. Another plant thought to aid in fertility is Red Clover Blossom, which is used to bring balance to the vaginal area, making the possibility of getting pregnant greater. As an added bonus, it also calms the nerves. Stinging Nettle is also thought to contribute to fertility by regulating ovulation. You can usually purchase such "fertility teas" at a health-food store. The box or bag should also advise you on how many cups of tea to drink a day and prepare the tea. Here's a primer on increase your fertility with tea.








Instructions


1. Pour enough water into a pot to make the desired amount of tea. Heat the water until it boils.


2. Put enough loose tea in a cup to make one serving, or put one teabag in a cup.


3. Pour hot water into a cup, and let it steep for about five minutes.


4. If the tea leaves are loose, pour the tea through a strainer and discard the leaves.


5. After letting the tea cool slightly, drink it.


6. Know that lifestyle also plays a part in fertility. Talk to your doctor about taking a prenatal vitamin. Get enough sleep, eat nutritious meals, exercise and relax.

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