Now that your wisdom teeth are out, you're hungry. What can you eat after wisdom teeth removal? The good news is that the absence of your wisdom teeth won't affect your dietary choices long-term. The bad news is that for up to a week after surgery, your mouth will be sore, and you'll have stitches in your gums to close the sockets where your wisdom teeth were. Your primary concern should be not aggravating the stitches.
Breakfast
Yogurt is a high-protein food that will help you feel full when you start your day.
Lunch
Try a prepackaged protein shake to get your nutrients without chewing. Or make your own shake with yogurt, milk, juice, fruit and/or protein powder. Eat applesauce, or fruits or vegetables pureed in a food processor or blender
