Friday, January 27, 2012

Acupressure Point & Stomach Pain

Several acupressure points can help alleviate stomach pain.


There are specific acupressure points in the human body that have the power to alleviate a variety of painful stomach ailments. Conditions such as indigestion, heartburn, and cramps can be remedied by stimulating certain points in the meridians of the body.


Ocean of Energy


This acupressure point is situated two finger-widths under the belly button. Massaging the Ocean of Energy can relieve stomach discomfort, constipation, diarrhea, and menstrual cramps.


Inner Gate


Located in the center of the inside of the wrist, two-and-a-half finger-widths beneath the crease, is the acupressure point known as the Inner Gate. Stimulating this spot can reduce stomach pain, nausea, and the effects of indigestion.


Sea of Vitality


Stomachaches can be remedied by rousing the Sea of Vitality. This four-fold point is located on the lower back at the waist, two and four finger-widths on either side of the spine.


Three Leg Miles


The acupressure point known as Three Leg Miles is situated below the kneecap. Approximately one inch below the knee cap, you will feel a bump. Three Leg Miles is located on the bottom part of this bump, one thumb-width toward the outer leg. Stimulate this area for relief from indigestion, fatigue, and diarrhea.


Tips


If you're unfamiliar with acupressure techniques, visit a specialist. They can help you find the exact points you are looking for and show the proper techniques for stimulate each one.

Tags: Three Miles, acupressure point, acupressure point known, acupressure points, Inner Gate