Urethritis is a medical condition where the urethra has become inflammed. Males and females alike can get urethritis. There are a number of ways to get urethritis, the following methods will help cut down the chances of getting urethritis.
Instructions
1. Practice good hygiene. Good hygiene, especially for women is extremely important. The same bacteria that causes bladder infections in women causes urethritis. Always clean yourself thoroughly after using the bathroom, and wash your body every day. Washing with moderately hot water helps kill germs on the body.
2. Limit chemical use. People who are sensitive to chemical ingredients that can be found in spermicides or contraceptive jellies, creams, or foams can develop urethritis.
3. Practice safe sex. Men and women who engage in risky sexual practices are more at risk for developing urethritis. Having multiple sexual partners, having anal sex without condoms, and having a previous sexually transmitted disease puts you at greater risk for getting urethritis.
4. Drink plenty of water. Keeping the body fully hydrated helps it to naturally flush itself of harmful bacteria. This is especially important after sexual intercourse. Urinating after intercourse can help prevent urethritis. Drinking cranberry juice also helps flushes your body of toxins.
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