Find a hypnotherapist on the Internet.
Hypnotherapy involves using specific mental techniques to help individuals replace old thoughts and behaviors with new, healthier alternatives. Deep focus and relaxation are focal points that help make individuals more responsive to treatment while in a hypnotically altered state of mind. People seek guidance and healing from hypnotherapists for a variety of reasons, including smoking cessation. Using resources such as the Internet makes it easier to locate qualified hypnotherapists.
Instructions
1. Ask family members, friends, or coworkers who have consulted a hypnotherapist for a recommendation and inquire about their personal experiences and opinions of the hypnotherapist. Likewise, consult a primary care physician or health care provider for a referral to a hypnotherapist near your home.
2. Activate your car or wireless phone's GPS. Type or say "hypnotherapist" or "hypnosis," using the GPS search feature. A list of hypnotherapists within a certain mile radius will appear, along with contact information. Some GPS locators even provide customer reviews and ratings for each location.
3. Log on to the National Board for Certified Clinical Hypnotherapist's (NBCCH) website. Click the link of your respective state or country. The therapist's name, contact information, and specific areas of practice will appear on the web page. Select the hypnotherapist specializing in your particular area of need. For example, if you are experiencing issues with death, choose a therapist specializing in grief management.
4. Visit the American Association of Professional Hypnotherapists' website. Enter your full five-digit or partial zip code and area of desired specialty into the empty boxes. Click "Search" and choose a hypnotherapist. Most therapists conveniently include contact information, specialty areas, educational background, and credentials summary.
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