NutriSystem is a popular weight-loss program that helps participants lose weight by managing their food intake. NutriSystem's meal plan approach, which is done by providing pre-packaged meals, has several important advantages.
Ease of Use
NutriSystem is easy to use because all of the counting (calories, vitamins, etc) and most of the cooking is already done; simply heat the meal and eat.
Types
According to its website, NutriSystem has many specialized meal plans. There are distinct plans for men and women, diabetics, vegetarians and older customers. Additionally, there are pre-set meal plans and some that customizable.
Price
NutriSystem can be relatively inexpensive. Costs are as low as $11 per day (which generally includes breakfast, dinner, lunch and dessert).
Famous Ties
NutriSystem has been the favorite weight loss program of several well-known celebrities, including Zora Andrich of "Joe Millionaire," NFL Hall of Famer Dan Marino, and Marie Osmond.
Additional Benefits
NutriSystem also provides a free body assessment and online tools to help monitor weight loss progress. Additionally, there is a forum for group support available to customers of the program.
Warning
Most success stories associated with NutriSystem are not drastic (according to their website, weight loss of 50 pounds is not typical). Also, dieting is only half the formula for better health. Regular exercise is also a necessity.
Tags: weight loss, Additionally there, meal plans