Niacin is a variant of Vitamin B that is recommended to help lower cholesterol, reduce the risk of heart attack and care for coronary artery disease. Niacin is found naturally in many foods--including chicken, lima beans, whole grains, and peanut products. It is also a common entity in the human body. Niacin supplements may be purchased over the counter, however some side effects may occur. As with all supplements, speak to a medical professional before starting them.
Heat and Cold Intolerance
Individuals who are taking niacin supplements may experience unusual sweating, chills and intolerance for cold and heat.
Blood Sugar Symptoms
Diabetics who take niacin supplements may experience significant deregulation in their blood sugar levels.
Skin Irritation
Dry skin--or skin that is sensitive to sunlight--is a possible side effect of niacin.
Stomach Issues
Niacin may cause stomach pain, increased gas, nausea, and diarrhea.
Severe Side Effects
Niacin supplements may cause some serious side effects in certain individuals, including irregular heartbeat, jaundice, joint swelling, and fainting.
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