Alcohol can be addictive, and when one decides to quit, the withdrawal can be tough. Quitting is a physical and emotional process that includes detoxifying the body. There are several safe and effective ways to accomplish that detoxification.
Withdrawal Symptoms
The symptoms of withdrawal can vary, depending on how long and how heavily the alcoholic has been using. Common symptoms include headaches, the jitters, anxiety, increased heart rate, nausea and upset stomach and possible panic attacks. More severe yet less common side effects include: hallucinations, seizures and delirium tremors.
Detoxification Medications
According to the National Institutes of Health, hospitalization is sometimes the best course of action for an alcoholic. Drug therapy, which many doctors and psychologists recommend, can aid in recovery by reducing the likelihood of seizures or other life-threatening problems brought on by withdrawal.
Benzodiazepines are considered the best medications for treating an alcoholic's withdrawal symptoms, according to the journal American Family Physician. Medicines in this class, such as Ativan, do not stay in the user's system for long, making them effective for withdrawal symptoms lasting days or weeks.
Herbal Remedies
Some herbs can reduce alcohol cravings and facilitate detoxification. According to homemademedicine.com, the herb Angelica atropurpurea can help reduce the craving for alcohol and may even cause a dislike for it. This herb has antihistamine properties, which can help alcoholics who have high histamine levels. The herb St. John's wort, or hypericum, has been used for years as a natural anti-depressant. St. John's wort can also help with symptoms of vomiting and nausea.
Continuing Detoxification
One of the most important elements of alcohol detoxification is therapy. As recovery continues, patients are likely to have bouts of depression, anxiety, cravings for alcohol and even obsessive thoughts. Being able to communicate these feelings and thoughts in a safe and secure environment, whether through therapy, either inpatient or outpatient, or with a program such as Alcoholics Anonymous, is essential.
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