The use of certain colors in your daily life can easily boost a gloomy mood.
The brain reacts to virtually everything it comes in contact with, including colors. When the brain registers a color, it not only can release mood changing hormones, but it also can trigger memories that relate to that specific hue. If you find yourself in need of a mood boost, whether it be in your home or in your daily life, decorating with and wearing certain colors can help improve or change your mood.
Cool Blues and Pale Greens
Cool blues, like a tropical paradise vacation, will encourage calm and relaxation.
If you are looking to find a sense of peace and relaxation, try cool blues and greens. This category includes a broad shade of hues between turquoise and mint, making them easy to incorporate into your life. These colors are known for evoking calmness and serenity. To create this mood in your home, try painting the walls in rooms where you would like to feel less stressed. Good candidates for a cool blue paint job are home offices and bedrooms. These shades are also notorious for being easy to match and accentuate, so try picking up some accessories in these colors to find peace wherever you go. Options for colorful accessories include jewelry, shoes and scarves.
Earth Tones
Earth tones help bring a sense of balance and personal growth.
Known for encouraging creativity, enlightenment and balance, earth tones are another option for creating a color mood boost. The category includes shades that range from dark and light browns to most shades of green. Earth tones are known for evoking feelings of renewal and personal growth, which make them a good color option for open living areas and bathrooms; they can help make a room appear larger in the proper lighting. Accessorizing with earth tones is also a great way to put an extra boost of balance and creativity into your day. Pair a flowing peasant skirt with chunky earth-tone jewelry for a flirty bohemian look.
Harvest Colors
Harvest colors, like those found in fall leaves, encourage intimacy and conversation.
If you are looking to create a sense of warmth and contentment, using harvest colors both in your clothing and in your decor is an effective way to accomplish this. Harvest colors exude warmth by nature and include shades such as deep reds and burgundy, oranges and most shades of gold. These colors are said to evoke heavier thoughts and emotions such as affection and contentment and intimacy. In the home, harvest colors are best used in large open living spaces and bedrooms, where they help encourage conversation and interpersonal relationships. Wearing warm harvest colors is said to make you seem more approachable and welcoming to others.
Neutral Colors
Neutral colors like white can help bring a sense of peace to even a hectic situation.
Although most people do not describe these shades as "colorful," neutral tones such as white, black, beige, cream and gray are known for having a tranquil and calming effect on people. These shades most commonly are used in businesses and doctor's offices, where the surroundings can help to bring a sense of ease to even the most stressful situations. While dressing in neutral colors can seem kind of bland, pairing neutral clothing with other bright-colored mood-altering accessories can have an interesting effect.
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