As we age, so do our bones. They weaken, and we have to take care of them so that they do not break easily. Over the years, many medications have been developed to help stop the process of osteoporosis. Some of these medications even help rebuild bone mass that has already been lost. When people reach the age where they should start becoming concerned about osteoporosis, they want to know which medications are the safest and which ones aren't.
What Is Osteoporosis?
Osteoporosis is the thinning and weakening of the bones, and it is especially common among women. As you age, your bones lose mass and become less dense. They develop holes like a sponge and are more apt to break. This is a process that occurs naturally, but there are certain risk factors that can speed up the process. Some of the most common causes of a more rapid bone loss are being post-menopausal, having a family history, being a thin person, smoking and lack of exercise.
Treatment for Osteoporosis
Treating osteoporosis may require medication. Many women take osteoporosis medications known as bisphosphonates. These medications inhibit the breakdown of bone cells. Many of them not only help prevent bone loss but help rebuild bone that has already been lost. However, most of the medications come with warnings and have side effects. There is research that shows women who stay on these medications long-term may increase their chances of bone breaks. They also can increase their risk of developing bone loss in the jaw, a condition called osteonecrosis.
Fosamax for Osteoporosis
Because there is no real safe medication for osteoporosis, the choice of which one your doctor prescribes may depend on your lifestyle and your doctor's preference. Fosamax is a common medication for many people. Fosamax requires you to be able to sit or stand for at least 30 minutes after taking the medication because of possible esophageal damage. You should take the medication with only plain water, and you should not take anything by mouth for at least 30 minutes after you take the medication.
Other Osteoporosis Medications
An oral medication called Boniva has a benefit of only needing to be taken once a month. There is also an intravenous method of giving this medication--once every three months. Reclast is another popular osteoporosis medication now because it is an intravenous medication given just once a year. It is convenient for many women who have busy lifestyles and do not like to take oral medications daily, weekly or even monthly.
The Safest Ways to Help Prevent Osteoporosis
Sometimes it is necessary to take medications, despite side effects or warnings. For osteoporosis, there are ways to help prevent the disease so that you may not have to take any medication at all. Preventing osteoporosis starts when you are young. A healthy diet rich in calcium and vitamin D is essential for building strong bones. Your diet should also be rich in dark green vegetables, yogurt, milk, eggs, fatty fish and cereals fortified in vitamin D. Plenty of exercise helps strengthen your bones: running, walking and some weight lifting.
Considerations
It is important to research the different types of medications, their positive aspects, their side effects and warnings. What might be good and work well for one woman may not be the best choice for another. All medications come with warnings, concerns and possible side effects, and if your medication is causing side effects for you, talk to your doctor right away. You may need to change medications or consider other alternatives for treatment.
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