Acupuncture has been used for years by holistic health care practitioners. It has been used to treat a variety of conditions, including weight loss. This type of acupuncture treatment is used in conjunction with diet and exercise to achieve the best results.
Identification
Acupuncture works by the insertion of needles in certain points of the body. This can help the body to release endorphins, which aid the body in stress relief, which is a known trigger for overeating and binge eating. Acupuncture also helps to balance the digestive system and helps to regulate metabolism.
Treatment
The acupuncturist will choose the points to insert the needles. This is done by consulting with you and discussing your eating habits and the reasons that you overeat. Any other digestive conditions or health concerns will also be addressed at this time.
Accupuncture Points
The acupuncturist will then come up with a plan of treatment using ear points and points all over the body. Some common ear and body points used in weight loss treatment are mouth, stomach, spleen, kidney, thyroid and stomach.
Features
The acupuncturist may use electrical stimulation on some of the body points to aid in the regulation of metabolism. The needles usually are left in place for 30 to 45 minutes. The patient is taught use acupressure in certain points, when feeling the urge to binge eat or stressed. The endorphin release is purported to cause these feelings to subside.
Considerations
Yoga, meditation or other relaxation exercises may also be taught as a way to relief stress. The health care practitioner may also advise the patient as to which herbal remedies may help with weight loss.
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