In today's quest for the ideal body weight, many are turning to weight-loss supplements to lose those last few pounds. Aside from the lack of evidence that show them to be useful, the side effects of diet pills are often unhealthy and may lead to additional medical ailments. TrimSpa, a popular diet pill, is advertised to help individuals increase energy and suppress the appetite. Despite the claims, the side effects still make it an unhealthy choice for weight loss.
History
Check the ingredients to TrimSpa. Ephedra, once a common ingredient in diet supplements, including TrimSpa, was taken off the market because of life-threatening side effects. TrimSpa X32, a new line, now uses hoodia gordonii, an extract from a plant found in South Africa. Hoodia is used as an appetite suppressant, and green tea is also added to the formula to increase fat burning. It also contains the ingredient glucosamine, making the individual feel fuller longer. The side effects from these ingredients are supposed to help an individual eat less and have more energy to burn fat.
Function
Realize that it takes more than diet pills to lose weight. Many diet pills claim to help individuals drop weight, when in fact often the only pounds dropped are because of the side effects of the pills. Green tea and caffeine found in TrimSpa act as a diuretic, which increases the amount of water lost in the body. The few pounds that are lost while on TrimSpa are often nothing more than lean muscle loss and water weight.
Ingredients
Research the ingredients for TrimSpa. Many of these ingredients cause the side effects found in the pill, including green tea and caffeine, which can lead to anxiety, heart palpitations, restlessness or even insomnia. According to popular bodybuilding website Bodybuilding4u.com, which offers a review of TrimSpa, the cocoa extract found in the pills contains tyramine, which taken in large amounts might trigger the onset of migraines in some individuals. Likewise, TrimSpa pills also contain naringin, which an alternative medicine digest explains is a compound found in grapefruit, that can increase the risk of toxicity if taken with many of the prescription medications, including anticoagulants and antiarrhythmics.
Side Effects
Avoid potentially dangerous side effects from TrimSpa. Common side effects from using the diet pills include chest pain, difficulty in swallowing, vomiting, swelling of the throat, choking, anxiety, restlessness, migraines, negative drug interactions, high blood pressure, confusion, seizures, strokes and insomnia.
Considerations
Lose weight the healthy way by changing diet habits and exercise more. Side effects from diet pills such as TrimSpa often are unhealthy and might cause a negative reaction to other medication. Diet pills like appetite suppressants or energy boosting are a quick fix but will not help in long-term weight loss. Side effects of diet pills make losing weight much harder to deal with, and additional weight is often added to the body once the pills are no longer taken.
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