Polymyositis is a rare connective tissue disease characterized by chronic muscle inflammation. Typical symptoms of polymyositis include muscle weakness and fatigue, which can develop gradually over weeks or months. Some sufferers do not exhibit symptoms, and the condition often goes undetected until a routine blood test reveals elevated muscle enzymes. If left untreated, polymyositis can cause difficulty swallowing, severe muscle pain and weakness. But fortunately, there are ways to control symptoms.
Instructions
Controlling Symptoms
1. Reduce inflammation with steroids. Prescription steroids such as prednisone are commonly prescribed for polymyositis. These drugs suppress the immune system and reduce muscle inflammation. Take medication as directed.
2. Take additional immunosuppressive medications. In conjunction with prescription steroids, doctors may prescribe additional medications to treat polymyositis and stop inflammation. Medications such as methotrexate are given when the condition doesn't respond adequately to steroids.
3. Stay active. Being active promotes muscle strength. Start a regular workout routine and exercise for at least 30 minutes a day--aerobics, biking, walking or swimming.
4. Get adequate rest. Fatigue is common with polymyositis. To combat this problem, sleep at least eight hours a night. And if necessary, take a short nap during the day.
5. Take vitamin supplements. Long-term steroid use can result in bone loss. Take a daily calcium supplement to decrease your chances of osteoporosis. Also, your doctor may prescribe vitamin D supplements to help your body absorb calcium and ward off bone loss. Take as directed.
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