Ayurvedic medicine, which has been practiced in India for thousands of years, combines natural therapies with a highly personalized approach to treating disease. All living things are characterized by three doshas or energies: vata, pitta and kapha. When the pitta is overheated and aggravated, it produces issues with the urinary tract. The following Ayurvedic remedies can be used if you suffer from urinary tract infections (UTIs). These natural-based treatments will alleviate the pain and discomfort associated with UTIs.
Take Ayurvedic Herbs
One of the best natural treatments is to take Ayurvedic-based herbs. The following herbs are known to help decrease inflammation and pain associated with UTIs: gokshura, guduchi, punarnava and chandan. These herbs can be found through Ayurvedic practitioners or health food stores.
Practice Yoga
Yoga is a gentle exercise practice that awakens the chi (life force energy) and realigns the body, mind and spirit. There are certain yoga postures that can alleviate painful symptoms associated with UTIs. Try the following yoga positions: cow's face pose, knee to chin pose and half spinal twist pose.
Hydrotherapy
The most natural cure is to hydrate the body. Since the pitta dosha is overheated, it should be cooled down with water. UTI sufferers should drink six to eight (8-oz.) glasses of water at the first sign of infection. Water naturally flushes out toxins and bacteria that cause UTIs. It also helps cool the body and rebalance the pitta dosha.
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