The Zone Diet is quite popular among many celebrities like Ivanka Trump and Tony Shalhoub. Dieters on the Zone Diet try to keep their meals to ratios of 40 percent carbohydrates, 30 percent protein and 30 percent fat. If you would like to try this diet and live in the Miami area, you can order freshly prepared meals for delivery to your office or residence.
Invented
The Zone Diet was created by a biochemist who previously worked at MIT; he wrote two books about diet, weight loss and health. Dr. Barry Sears claims that his diet has a healthy ratio of proteins, carbohydrates and fiber, and it will help you maintain an even blood sugar level and hormonal balance so you can lose weight.
The Facts
At inthezonedelivery.com, they deliver to the entire South Florida area by Fed Ex twice a week. Prices range from about $40 to 60 dollars a day, with an extra $10 for delivery. You can also try chefdiets.com's plan for weekly delivery of three fresh meals and two snacks for each day for $39.99 a day. If you are not available to let in the delivery man, a special cooler is provided for you and the food is left outside the designated location.
Features
Both food delivery plans feature healthy American cuisine. For example, a sample menu for inthezonedelivery.com's three meals includes: an apple nut muffin with fresh fruit for breakfast; tuna bruschetta with a side salad, and crab-stuffed sole with broccoli and mushroom couscous. A sample menu for one day on chefdiet.com's plan includes: breakfast burritos with turkey bacon for breakfast; meatloaf, greens and roasted potatoes for lunch; and lasagna with meat sauce, mixed vegetables and spinach for dinner.
Function
If you choose the inthezonedelivery.com, you order online and then a consultant calls and gets your food preferences. The meal rotation is about six weeks. You can also make some modifications to the menu choices online on your account. If you choose the chefdiet's weekly delivery option, then the meal rotation will vary until the 28th day. You can also talk online with an account representative on the website.
Misconceptions
Although weekly delivery of Zone Diet food is a great option, many people in Miami do not have the budget for such a service. However, you can also choose a cheaper option of buying Zone-approved frozen food items. CedarLane Natural Foods offers "Dr. Sears Zone" frozen food items like burritos, omelets, pizzas and other entrees. You can find some of these products at your Miami-area supermarkets like Albertsons, Goodings, Publix, Whole Foods Markets, Winn-Dixie and Wild Oats. Alternatively, you can order these items from cedarlanetogo.com.
Tags: Zone Diet, weekly delivery, food items, frozen food, frozen food items, meal rotation