Hair loss has a number of causes. Hair loss from genetics requires the immediate attention of a doctor. Hair loss from deficiency can be helped with adequate nutrition. If condition persists after following some of these guidelines, seek medical attention.
Flaxseed
Massage flaxseed oil into scalp. This increases blood circulation in the scalp.
Apple Cider Vinegar
Apple cider vinegar clears away dead skin cells that clog hair follicles. Use pure apple cider vinegar as a hair rinse to stimulate hair growth.
Vitamins
Vitamin C, E and the B complex increase circulation and encourage hair follicles to grow.
Juice
Combine green leafy vegetables, alfalfa sprouts and carrots in a juicer. This combination of concentrated vitamins and minerals promotes hair growth.
Junk
Refined food prohibits regular body function such as circulation and blood flow. Eliminate junk food when trying to encourage hair growth.
Chemicals
Use natural shampoos and hair products. Harsh chemicals can discourage healthy hair. This makes hair brittle and prone to breakage.
Circulation
Lie on a slant bench for a few minutes a day. This allows blood to flow to the scalp and increase circulation.
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